Release OR Manifest

under the energy of the moon

MOVEMENT

Enjoy some gentle movement to release stuck energy in your body. Don't worry, you don't have to be flexible to do this.

JOURNAL

Take part in a guided journaling exercise to release, reflect on what is no longer serving you.

Gentle breathwork, meditation and a soundbath to end your evening.

BREATHWORK AND SOUNDBATH

Full moon is all about letting go... that's why we've created an evening of relaxation, to help you realign and release what no longer serves you.

New moon is all about manifesting and bringing in, an evening of relaxation to support your goals.

Enjoy movement, meditation, breathwork, herbal teas.